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Attention Connecticut Residents! Because you live in my area, I'd love to meet up with you and give you the opportunity to take advantage of my expertise...for FREE.After signing up for my FREE weight loss coaching program, you'll have the following options: OPTION #1: Preferred Customer Connecticut area residents who choose to participate in this program by becoming an Innerlight Preferred Customer through my Innerlight website, are eligible for One Free Running/Walking Session and Two (2) FREE coaching calls as well as the bonuses outlined on the previous page. OPTION #2: Independent Business Consultant (IBC) Connecticut area residents who choose to participate in this program by becoming an Innerlight Independent Business Consultant (IBC) through my Innerlight website, are eligible for Two (2) Free Running/Walking Sessions and Five (5) FREE coaching calls as well as the bonuses outlined on the previous page. Remember, these are ONE-ON-ONE training sessions where you'll get my expertise for FREE! During the running and/or walking sessions you will learn:  How to allow running and/or walking to become an activity you look forward to doing. How to run for optimal fat burning and more weight loss. How to put your mind and body into a state of effortlessness while running. Which type of running shoe is right for your foot type and running style. How to use a heart rate monitor to maximize the fat burning and limit acid production. Proper warm up and cool down techniques. Why running does not have to be painful or exhausting. Proper running form to make your body as efficient as possible when running/walking. How to avoid the major mistakes that most runners make.
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